Hi, I'm Lalita Gopika

I’m a qualified massage therapist, wellness coach, healer, breath-work and meditation teacher. Throughout my decade of experience of working with the physical, mental and emotional illness, unbalance and dysfunction I’ve developed an intuition, empathy and a deeper understanding of why people become so disconnected from themselves and create all sorts of physical and mental imbalances.
 

I have mastered and am certified in many healing techniques and modalities, which have helped me form a holistic understanding of the human body and mind and ultimately assist in empowering, guiding and nurturing others toward a healthy happy life.

I'm a dedicated student of Radhanath Swami, whose teaching is rooted in the desire to serve; or Bhakti Yoga - guiding soul’s towards an awakening to their true nature so that they may experience the highest love and deepest joy, always available within.

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If our body is strong but our mind is weak, we won't be experiencing happiness. If our body and mind are strong, but we don’t have a connection to our true purpose, we won’t feel satisfied. Total wellness must encompass wellness in the body, steadiness in the mind, and a connection to the deeper current of the soul.

I look forward to working with you,

In loving service,
Lalita