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I'm Lalita

I'm a former Monk, Intuitive Energetic Healer, Trauma Informed Spiritual Coach & Mentor located in Northern NSW, Australia.

I teach intuitive women to embrace their Empath super powers, disconnect from people places and things that deplete their energy resources and lean into their Divinely aligned life.

 Welcome to
ATMA - Your Healing Journey

I utilize my 5 years of training as a monk, years of study and practice as a coach, counselor and energy healer in an east meets west approach to teaching and supporting empath women to understand and meet their emotional and spiritual growth needs.

Shedding karmic & traumatic imprints and creating divinely aligned life!

Having struggled all my life with an array of trauma related responses that ruled my world, it's a very natural experience for me to share the tools that saved my life with my clients.


You can quite easily pick up on what people are thinking and feeling without them having to say anything

Intimate relationships can feel overwhelming for you. You sometimes don’t know the difference between their energy and your own.

You can’t see anyone or anything in pain without wanting to do something

You can feel yourself absorbing other peoples emotions and feelings and struggle to lift yourself out of the heaviness that it brings.


A lot of your time is spent on protecting or wondering how you can protect your energy. Sometimes feeling even stuck and trapped when you’re around certain people and places.

You love to connect with other intuitive emotionally intelligent people but seem to mainly attract others that just want to take from you.

You’ve always been interested in the super natural, meta physical and spiritual worlds and want to bring this in more and more into your world but not quite sure how

You’re aware of and apply self healing tools such as inner child work, meditation, somatics, energy healing, holistic therapies..etc but they don’t seem to be supporting you in ways that actually solve the core challenges you face day to day


Does this Sound Familiar?

If you resonate with these, lovely you're an intuitive empath! (in case you didn't already know) 😄
And your Empath health levels may need to be Topped up...


What to do if Your Empath Health Levels are Low?


Empaths are highly intelligent and intuitive beings and we’re use to relying mostly on ourselves. We’re also highly attuned to subtle energies and focused on growth on all levels. however often this focus, this precious energy and amazing intuitive super powers are mostly going out to everyone else and not coming to us, supporting you in feeling lifted up, safe, connected, basically thriving in your life,s which can be frustrating, exhausting and lonely, right?

Even though opening up to support can feel scary and uncomfortable, to create conscious change we have to do something different and likely something outside our comfort zone!
If you want to finally use your unique super powers just for you and live divinely aligned, here’s how I can support you - ​

I teach you the art of Spiritual Self-Healing!


How to create crystal clear framework to connecting with yourself and divinity!


Understand and embrace your unique empath super power and use it in ways that lift you up and not exhaust and deplete you.


Still tune into others and divinity but know the difference between their energy and yours and not absorb!


Attract people and experiences that lift you up and support you - no toxic drama, gas lighting or drama.


Know exactly what’s needed to protect your energy (stop giving your power away) and how to lift yourself throughout your healing journey.


Learn about your soul, your innate relationship with divinity and how to live in alignment with these truths.


Embrace the Divinely Aligned YOU that no longer allows your lower self - trauma response to be the driving force in your life. Calling back your spirit!


In short, working with me means going on an Spiritual Self-Healing Journey.

It means making a commitment to energetically step away from people places and things that disconnect you from self and creating deep emotional stability and divine alignment.


Ready to get started?


How to Protect Your Energy
Without Giving Your Power Away!

Here are 3 ways I can Support

YOU on Your Healing Journey Today!



Learn how to protect your energy without giving your power away. How to embrace your empath super power, stop self sabotage and so much more!

Free Empath Course


Empath - Discover How to Protect Your Energy


For busy women desiring to shift into deep emotional security and divine alignment. Each day offers powerful tools to create and go further into a spiritual self-healing journey.

Tune In Immersion

Online Self-paced Program

11-Day Tune In Immersion


Personalized 1:1 Spiritual Coaching Program for everlasting transition from codependency - disconnection to emotional stability & divine alignment!

Coaching + Healing

World-wide Online Sessions

1:1 Spiritual Coaching & Energy Healing



This highest of all the Yogis are those that can feel what other people can feel. 
Pura Mengening1.webp

Client Love


Lesly Allen

I just wanted to thank you for turning my life around. I honestly don't think I would've been able to feel better had it not been for our sessions together. I am now able to comfort myself better than I ever have. I am more spiritual now. And that's because of you. I still have tough times, but they don't last very long and I am kind to myself when I feel crappy. I think you helped heal my brokenness.


Lauren Exton

Working with Lalita has allowed me to access parts of myself that had hidden away for years - even parts that had been wreaking havoc for decades. Lalita’s ability to tap into what really matters and what really needs to come to the surface is outstanding, whether that be a challenge from a few days ago or something unresolved from your childhood. Lalita’s healing techniques (both hands-on and hands-off) leave me feeling lighter, stronger, more calm and more ready to move graciously through whatever is coming next. I look forward to every session with this incredibly special, highly trained human who holds space for others in a way I’ve never witnessed before.


Kirby Gordon

I am eternally grateful for Lalita's support as my mentor throughout the deeply personal journey of healing. With Lalita's guidance I was reminded, who I was at a soul level and learnt to see what was already within myself, to transform my life!

Lalita is professional and wise with so much knowledge to share. She is deeply intuitive, listens respectfully and holds a safe space.

I trust Lalita completely and recommend her services to anyone seeking support to release trauma, learn about themselves at a deeper level and heal holistically.

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