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Inner Healing Toolkit


My Need to Please: A Guide to getting Back Your Power!


This will help to

  • Bring you out of your head and into your heart

  • Create awareness of what’s happening in your body

  • Create a deeper awareness of your inner world

  • Help to build a deep loving relationship with YOU


Once you’ve completed the meditation exercise, click the button below to access your journaling exercise. It's really important to write down your experience.

Guided Meditation

Your Need to Please Guide

The guide gives an overview of what’s happening internally for you and what you can do about it!

Guide Pic.jpg

Let's connect

In this Free 30min call we discuss your main challenges and what you are looking to achieve. I will share a little about how I work and some points we will explore during a session. In the process, we will also get to know each other to see whether we are a good fit to start a coaching journey together.


Lesley Allen
Web Designer

I just wanted to thank you for turning my life around. I honestly don't think I would've been able to feel better had it not been for our sessions together. I am now able to comfort myself better than I ever have. I am more spiritual now. And that's because of you. I still have tough times, but they don't last very long and I am kind to myself when I feel crappy. I think you helped heal my brokenness.


Renee Hrudicka

My sessions with Lalita have given me such incredible insight. She holds space, deeply listens and has allowed me to see major truths in my life I had not been aware of. This is done in the most intuitive and empowering way, being both gentle and holding me accountable at the same time. My life has transformed since my first session with Lalita. If you are ready to take the step to grow and expand I can’t recommend Lalita enough.


Kirby Gordon

I am eternally grateful for Lalita's support as my mentor throughout the deeply personal journey of healing. With Lalita's guidance I was reminded, who I was at a soul level and learnt to see what was already within myself, to transform my life!

Lalita is professional and wise with so much knowledge to share. She is deeply intuitive, listens respectfully and holds a safe space.

I trust Lalita completely and recommend her services to anyone seeking support to release trauma, learn about themselves at a deeper level and heal holistically.

I'd love to hear how your meditation went. Please connect with me in the facebook group, just click the link below and share your experience. 

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