3 Ways to Rebuild Your Energy After Burnout!
If you're someone who spends a lot of time sensing, observing and contemplating things with great depth, your energy and focus will be in...
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2 min read
The Fastest Way to Stop Absorbing Negative Energies
Hi lovely, The absolute fastest and surefire way to stop absorbing is to create a container of your own energy! Empaths are trained...
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2 min read
Why Empaths feel Lonely but want to be Alone
Steal my secret strategy for healing the loneliness wound! Most of my experiences with others, until 5 years ago, were immensely painful....
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2 min read
5 Principles to Reparenting Yourself
Depending on the impressions, beliefs, level of trauma, type of trauma and how many strategies we’ve used to avoid, repress and...
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4 min read
2 Types of Boundaries Empaths Overlook
The 2 most overlooked types of boundaries for Empaths are Mental Boundaries and Time Boundaries. Thought/Mental Boundaries are anything...
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1 min read
3 Signs You Have Empath Superpowers
If you're an Empath you will very likely have these three superpowers - ⚡You're highly Intuitive and perceptive (which people often...
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1 min read
5 Signs You’ve Stepped Away from Authenticity
How do you feel when you’re connected with your authentic self? What’s the first thing you notice when you step out of that? Are you;...
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2 min read
3 Reasons Empaths Absorb Energies
Absorption means we don’t know the difference between our energy and someone else’s. We’re so good at knowing exactly what’s happening...
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3 min read
Navigating the Six Types of Boundaries as an Empath
As Empaths our inner world emotional experiences are vast and deep and when extending this beautiful energy to others we often forget...
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1 min read
𝟕 𝐒𝐢𝐠𝐧𝐬 𝐘𝐨𝐮𝐫 𝐅𝐢𝐫𝐬𝐭 𝐂𝐡𝐚𝐤𝐫𝐚 𝐢𝐬 𝐔𝐧𝐡𝐞𝐚𝐥𝐞𝐝 ❤️
Our tribal/ first/ muladhara chakra governs the patterns we receive from our care givers during ages 0-7 of our journey. If this part of...
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2 min read
5 Ways to Bring Healing to Your First Chakra
Anything that falls under the purview of basic physical and emotional needs will be governed by this chakra, but it will be seen through...
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2 min read
5 Signs Codependency is Unhealed in your First Chakra
Empaths, often struggle with people plesing and codependency traits which make it hard for them to identify their own needs as well as...
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2 min read
6 signs You’re Healing Codependency + Growing Spiritually
It's a great feeling when we can physically see our inner growth, isn't it? I used to think that both spiritual and emotional growth...
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2 min read
5 Types of Mother Wound + How to Heal
Sending lots of love to all those who are navigating healing in relationship with their mothers as well to those who are making space to...
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4 min read
4 Resources for Healing Trauma
When our body and mind are overwhelmed with too much stimulation, too much external distress or something that comes into our lives...
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2 min read
A Culture of Fasting
In Australia, fasting is not really something that we do, in fact most westernized cultures support eating as much as possible or rather...
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